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3 key ingredients for a healthy life’ (that aren’t actually food)

Healthy living largely comes down to what we eat. But there are quite often other things we take for granted or overlook that will help us feel and perform better beyond just eating right.

Contact Us or Make an Appointment

We are available six days per week and do consults via online services when required.

    Started right here in Brisbane

    Why choose The Balanced Nutritionist?

    Because we’ll cut through the noise, speak common sense and make a difference to your health. We will treat you like a human, make sure you feel heard and honestly do our best to make sure you leave our clinic after our work is done feeling energetic, well, healthy and ‘yourself’ once again. We really do care. Read more about or food philosophy over here.

    We can work with you around digestive complaints, irritable bowel, fatigue and exhaustion, sensible and long term weight release, eating for your thyroid condition, immune support, autoimmune conditions or just generally optimising your wellbeing. Here are some examples of the clients that we have / are working with and what we have done together.

    • You can read about consultation process here. Which guarantees you will feel ‘heard’ and that we will be thorough.
    • Check out some of our blogs here to get a feel for our knowledge and values around health and nutrition.
    • Get some good, no nonsense advice by tuning into the podcast ‘The Nourished Wrap’ here.
    • Learn more about who we are personally below.
    • Or. Just dive in. And book your first appointment now.