The Nourished Wrap Health and Nutrition Podcast

The Nourished Wrap is the podcast we bring to the world every fortnight. It was born in early 2018 and has always been based on our desire to inspire and educate people to lead a nourished life.

We share so much great health content here that you can access in your own time in your car, home, at the gym or wherever it’s convenient! This is also a great way to ‘get to know us’ if you looking for a Nutritionist to work with.

The podcast features Katie and Nicole and often a special guest. We talk about various topics related to health and nutrition. Got content suggestions? Drop us an email.

Listen in here, and subscribe on iTunes so you don’t miss any future episodes! We drop one every second Tuesday.